Welcome, I'm Ariane!
As a trauma informed yoga teacher, coach and researcher, I support women in honing their intuition, uniting both head and heart to craft an aligned life.
Want to rewire behaviors that no longer serve you and experience sustainable transformation? Then you're in the right place.
Make use of the free resources, check out my e-books and work with me 1:1 to uplift your journey.
Resources
Coaching
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Clarity Call (25 minutes)
Regular price From 200 SEKRegular priceUnit price per1 250 SEKSale price From 200 SEKBundle deal -
Single Coaching Session (55 minutes)
Regular price From 250 SEKRegular priceUnit price per2 500 SEKSale price From 250 SEKBundle deal -
Coaching Workshop (3x55 minutes in one day)
Regular price 700 SEKRegular priceUnit price per600 SEKSale price 700 SEK -
3-month Coaching
Regular price 2 550 SEKRegular priceUnit price per2 400 SEKSale price 2 550 SEK
Blog posts
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The power of co-regulation
“[Trauma] recovery can take place only within the context of relationships; it cannot occur in isolation.” - Judith Herman There’s a conception that we need to go inward to grow....
The power of co-regulation
“[Trauma] recovery can take place only within the context of relationships; it cannot occur in isolation.” - Judith Herman There’s a conception that we need to go inward to grow....
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How coaching works
Looking for coaching? Here's how it works! Much like a vehicle, coaching is here to help you go from where you are to where you want to go. Yet unlike...
How coaching works
Looking for coaching? Here's how it works! Much like a vehicle, coaching is here to help you go from where you are to where you want to go. Yet unlike...
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Yin yoga for intuitive living
Yin yoga is a floor-based stillness practice where shapes are held anywhere from 3–10 minutes, depending on their intensity. Unlike dynamic forms of movement, Yin invites us to soften, letting...
Yin yoga for intuitive living
Yin yoga is a floor-based stillness practice where shapes are held anywhere from 3–10 minutes, depending on their intensity. Unlike dynamic forms of movement, Yin invites us to soften, letting...
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Rewiring for intuitive living
Our brains learn what we repeat. If we repeatedly ignore our intuition, the neural network for overriding our subtle signals becomes strong, while the pathways for listening become faint. The...
Rewiring for intuitive living
Our brains learn what we repeat. If we repeatedly ignore our intuition, the neural network for overriding our subtle signals becomes strong, while the pathways for listening become faint. The...
Wellness massage
Drop from your head into your body and heart with wellness massage in Old town, Stockholm - a phenomenal complement to coaching.