About me
Welcome!
I'm Ariane - a holistic health enthusiast with a BA in Behavioral Science and MA in Global Health. I spend my days researching integral sustainability, teaching yin yoga and coaching intuitive living. I also love dancing, urban gardening and foraging food like mushrooms, apples and berries.
holistic
Coaching
Mentoring since 2023, I was officially trained in facilitative coaching at Gävle university in 2025.
While I always take a holistic approach, I am particularly knowledgeable about intuitive eating, existential qualms and relationships. However, regardless of the topic, nervous system regulation remains at the heart of my approach.
wellness
Massage
On the note of nervous system regulation, I'm a Stockholm Massage Academy-certified wellness masseuse with a focus on somatic relief.
trauma-informed
Yoga
After completing a 200h Hatha yoga teacher training in 2019, I recently added an additional 20h training in yin. Today, I teach at SATS in Stockholm.
ongoing
Research
Parallel with my ongoing studies in Implementation Science, Transformational Learning and Sustainability at Uppsala University, I currently research integral sustainability. That is, how personal development may be a lever for sustainable development - a bottom-up intervention for sustainable culture and systems transformation.
completed
Research
My previous inter- and transdisciplinary research spans quantitative and qualitative methods and field studies across Ghana, the Philippines, Sweden, Nepal and Mongolia in the context of environmental psychology and One Health in social-ecological systems. While I learned how to model, simulate and conduct statistical analyses, I'm most passionate about participatory methods. Reflective of my other pursuits, my strengths include facilitating stakeholder meetings, co-creative workshops and interviewing - tasks that require active listening and communication skills.