Post-massage buffer (+20 minutes)

Rushing after a massage is counterproductive. That's why every somatic wellness massage includes a 10-minute buffer by default. In case you desire more time, you can add an additional 20 minutes to mobilize post-massage. This gives you a full 30 minutes to integrate. During this time, you may:

• Take a shower 
  
• Journal over a cup of tea
• Do light stretches and meditate

...or simply marinate on the massage bench for longer. 

Towels and soap, alongside yoga equipment like mats, blocks and bolsters, as well as tea are provided. 

If you opted to bring your own towels, remember to bring one extra for showering.