Clarity Call (25 minutes)

Who This Session is for

Desire a quick check-in or low-pressure clarity call? This session is for those who:

• Need space to reflect on a particular event, memory, thought or feeling. 
• Want to identify their next steps.
• Are curious about getting a feel for coaching.

What You’ll Get

• A 25-minute introductory call or session tailored to your specific agenda.
• Relevant materials to help you move forward after the session. 

Key Outcomes

• Experience the relief of not having to figure everything out on your own.
• Feel reassured and/or realigned.
• Gain new perspectives and clear next steps.

Bundle deal

Desire more than a single check-in but don't want to commit to weekly sessions over three, six or twelve months in the form of a coaching package? Then the discounted bundle is for you! Schedule your first session now (you can reschedule the call later) and book the remaining four at your own convenience. Please remember to use up all five sessions within a year, starting from the date of purchase.

What Makes This Coaching Unique

Intuitive Eating through Intuitive Living isn’t about generic advice or quick fixes. Together, we’ll explore and address the root causes of your food struggles so that you can live a life where there’s no room - or need - for unwanted coping mechanisms. By integrating research on nutrition, exercise, psychology, rewiring and neuroscience with personal experience and spirituality (both traditional yoga and new age), this holistic approach supports and guides you in achieving a supportive relationship with food and your body. Intuitive eating? A mere byproduct of intuitive living.

Curious about my coaching method? Read about it here.

Disclaimer

Coaching is not a replacement for treatment from a medical doctor, psychologist dietitian or other professional. Though it will support you on your journey, you hold ultimate responsibility for your actions and liability for your health outcomes. 

By purchasing and engaging in this coaching program, you acknowledge that you have read, understood and agree to the privacy and refund policy.

Practicalities

Easily book and reschedule your sessions using the automated booking system. Single sessions are booked at the time of purchase. Sessions within coaching packages are booked at your own convenience. Please remember to use up all your sessions within the specified timeframe, starting on the date of purchase.

Sessions take place on Google Meet (the link is in your confirmation email). Communication between sessions can take place via Email or WhatsApp. If this is your first time working with me, please sign this Coaching Agreement beforehand and specify your aim with the clarity call (reflection on a specific topic, quick check-in or introduction to coaching) in the intake question when booking. 

Feeling shy? Don't let that be a hindrance! If you prefer, you can leave your camera off during our meetings. 

Have questions? Check out the FAQ or get in touch!